COVID Restrictions and Kid-Friendly Resources

Thanks to an upsurge in COVID cases in Southern California, we have new stay-at-home orders in effect starting today. The Health Department does not recommend co-mingling or going to parks with other households. Playgrounds have shut down again. Dining at restaurants – even outdoors – is not allowed. As a parent, it’s sometimes hard to explain the changing rules to my preschooler. I’m a nurse trying to adhere to public health orders, but I’m also a concerned wife, daughter, and mother who wants to protect my family and loved ones from COVID. I found some complimentary child-friendly resources that explain COVID, hand-washing, mask-wearing, and social distancing. I’ve used them with my daughter and thought I’d share them here.

At the beginning of the pandemic, the series of books “A Kids Book About”… offered a free e-book “A Kids Book About Covid-19” by Malia Jones. It is still available for download here: https://akidsbookabout.com/products/a-kids-book-about-covid-19. My daughter and I read the e-book together, which helped her better understand social distancing and hand hygiene. (“A Kids Book About” offers other great books that help discuss complex topics such as death, cancer, and racism with children. I encourage other parents to check out the series)!

Another great book, also free, is “The Inside Book” by Matthew Griffiths. There’s graphics at the back of the book explaining handwashing, mask-wearing, and how to cover a cough or sneeze. This book is offered as a free download in various languages on the author’s website, https://mattcgriffiths.com/. There’s also an animated reading of the book at the same website and on YouTube.

On YouTube, the Dr. Binocs series offered by Peekaboo Kidz helps explain coronavirus and other science-related topics. (I discovered the series when I tried looking for kid-friendly information about pinworms. There was a pinworm outbreak at my daughter’s school a year ago, and I couldn’t find any preschool appropriate resource to explain it to my daughter)!

Life is hard enough to navigate during a pandemic. As a parent, it’s nice to have free tools to explain this pandemic and public health recommendations to my daughter (or younger patients)! I think these free resources above would be great to use for pediatric patient education. If you have other pediatric resources you use, please share! I would love to learn about them! Stay healthy and safe, friends!

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